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	<title>Comments on: Random Facts About Me</title>
	<atom:link href="http://www.darrensingleton.com/random-facts-about-me/feed" rel="self" type="application/rss+xml" />
	<link>http://www.darrensingleton.com/random-facts-about-me</link>
	<description>Blogger - Webmaster - Internet Entrepreneur</description>
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		<title>By: Tom Baker</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1469</link>
		<dc:creator>Tom Baker</dc:creator>
		<pubDate>Wed, 09 Dec 2009 01:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1469</guid>
		<description>I just did a get to know me listing on my site. I like searching for similar posts after my ideas are posted. Nice list and yes, it is difficult to come up with a nice long list.</description>
		<content:encoded><![CDATA[<p>I just did a get to know me listing on my site. I like searching for similar posts after my ideas are posted. Nice list and yes, it is difficult to come up with a nice long list.</p>
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	<item>
		<title>By: 28 Random Things About Me &#124;</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1453</link>
		<dc:creator>28 Random Things About Me &#124;</dc:creator>
		<pubDate>Sat, 28 Nov 2009 00:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1453</guid>
		<description>[...] Got this idea from Darren Singleton [...]</description>
		<content:encoded><![CDATA[<p>[...] Got this idea from Darren Singleton [...]</p>
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	<item>
		<title>By: Darren</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1452</link>
		<dc:creator>Darren</dc:creator>
		<pubDate>Thu, 26 Nov 2009 12:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1452</guid>
		<description>When I was around six or seven I did swallow a marble (unintentional, I believe I was hiding it from a teacher!).</description>
		<content:encoded><![CDATA[<p>When I was around six or seven I did swallow a marble (unintentional, I believe I was hiding it from a teacher!).</p>
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	<item>
		<title>By: Darren</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1451</link>
		<dc:creator>Darren</dc:creator>
		<pubDate>Thu, 26 Nov 2009 12:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1451</guid>
		<description>I&#039;m letting a few of the domains expire, I&#039;ve realised I&#039;m never going to develop them all.
I don&#039;t like automating tasks, I get the feeling that I have lost total control of them.

I appreciate you sending the link back to me Leighann.</description>
		<content:encoded><![CDATA[<p>I&#8217;m letting a few of the domains expire, I&#8217;ve realised I&#8217;m never going to develop them all.<br />
I don&#8217;t like automating tasks, I get the feeling that I have lost total control of them.</p>
<p>I appreciate you sending the link back to me Leighann.</p>
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		<title>By: Leighann Garber</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1449</link>
		<dc:creator>Leighann Garber</dc:creator>
		<pubDate>Thu, 26 Nov 2009 02:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1449</guid>
		<description>Ok, I&#039;ve added mine &lt;a href=&quot;http://thenewsbase.com/2009/11/28-random-things-about-me/&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;.  28 for my 28 years.  That was fun!

Oh my, 61.  That&#039;s still right up there. :)  The irritating thing is he
has such great ideas!  If we were millionaires, we could just hire
someone to  maintain them, but with automation, they don&#039;t really
succeed.</description>
		<content:encoded><![CDATA[<p>Ok, I&#8217;ve added mine <a href="http://thenewsbase.com/2009/11/28-random-things-about-me/" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/thenewsbase.com/2009/11/28-random-things-about-me/?referer=');">here</a>.  28 for my 28 years.  That was fun!</p>
<p>Oh my, 61.  That&#8217;s still right up there. <img src='http://www.darrensingleton.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   The irritating thing is he<br />
has such great ideas!  If we were millionaires, we could just hire<br />
someone to  maintain them, but with automation, they don&#8217;t really<br />
succeed.</p>
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		<title>By: Jason</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1448</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 25 Nov 2009 22:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1448</guid>
		<description>You once swallowed a marble? Ouch!
I also hate parallel parking!</description>
		<content:encoded><![CDATA[<p>You once swallowed a marble? Ouch!<br />
I also hate parallel parking!</p>
]]></content:encoded>
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		<title>By: Darren Singleton</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1447</link>
		<dc:creator>Darren Singleton</dc:creator>
		<pubDate>Wed, 25 Nov 2009 10:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1447</guid>
		<description>Thanks again Dan,

With reference to your points above:

1) Drinking copious amounts of energy drinks and Cola won&#039;t help and I know that, however I continue to drink them for some reason - maybe today I should put my foot down and stop!?

2) I&#039;ve taken a look at some foods listed on other websites and will make an effort to eat those types of foods for my evening meal/snacks to try and help my relaxation.

3) The bathing before bed sounds like a sensible idea and I think combining that with point 5 by reading something could work quite well.

4) My bedroom is always quite cool but I tend to wrap up warm in bed, maybe best if I tried to keep a little cooler myself during the night.

I&#039;ll see if any of these work and will let you know.
Thanks again,
Darren</description>
		<content:encoded><![CDATA[<p>Thanks again Dan,</p>
<p>With reference to your points above:</p>
<p>1) Drinking copious amounts of energy drinks and Cola won&#8217;t help and I know that, however I continue to drink them for some reason &#8211; maybe today I should put my foot down and stop!?</p>
<p>2) I&#8217;ve taken a look at some foods listed on other websites and will make an effort to eat those types of foods for my evening meal/snacks to try and help my relaxation.</p>
<p>3) The bathing before bed sounds like a sensible idea and I think combining that with point 5 by reading something could work quite well.</p>
<p>4) My bedroom is always quite cool but I tend to wrap up warm in bed, maybe best if I tried to keep a little cooler myself during the night.</p>
<p>I&#8217;ll see if any of these work and will let you know.<br />
Thanks again,<br />
Darren</p>
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		<title>By: Dan Harrison</title>
		<link>http://www.darrensingleton.com/random-facts-about-me/comment-page-1#comment-1446</link>
		<dc:creator>Dan Harrison</dc:creator>
		<pubDate>Wed, 25 Nov 2009 10:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.darrensingleton.com/?p=296#comment-1446</guid>
		<description>Oh dear, I&#039;ve had that. Here are a few more tips then:

1) avoid caffeine and other stimulants 
2) Certain foods can help you sleep at night - do some research (cos I&#039;ve forgotten)
3) Have a hot bath about an hour before bed. This raises your body temperature, and then causes it to drop lower than what it was. It&#039;s the body cooling down that helps trigger sleep.
4) Ensure your bedroom is cool due to #3 above
5) Unwind an hour before bed, doing something completely relaxing. For me, it&#039;s watching a fiction TV programme.

Dan</description>
		<content:encoded><![CDATA[<p>Oh dear, I&#8217;ve had that. Here are a few more tips then:</p>
<p>1) avoid caffeine and other stimulants<br />
2) Certain foods can help you sleep at night &#8211; do some research (cos I&#8217;ve forgotten)<br />
3) Have a hot bath about an hour before bed. This raises your body temperature, and then causes it to drop lower than what it was. It&#8217;s the body cooling down that helps trigger sleep.<br />
4) Ensure your bedroom is cool due to #3 above<br />
5) Unwind an hour before bed, doing something completely relaxing. For me, it&#8217;s watching a fiction TV programme.</p>
<p>Dan</p>
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